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HIIT
- 45 minutes
- 8 British pounds
- Marlborough Lane
Service Description
A 45-minute session of High Intensity Interval Training a cardiovascular exercise alternating short periods of intense anaerobic exercise with less intense recovery periods. The session will consist of 10-minute walkover followed by 25-30 minute of HITT training with limited rest. Then followed by the vitally important 5-10-minute cool down.
Upcoming Sessions
Contact Details
Royal Victoria Park, Marlborough Lane, Bath, UK
info@romanfitnessbath.com
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