top of page

HIIT

  • 45 minutes
  • 8 British pounds
  • Marlborough Lane

Service Description

A 45-minute session of High Intensity Interval Training a cardiovascular exercise alternating short periods of intense anaerobic exercise with less intense recovery periods. The session will consist of 10-minute walkover followed by 25-30 minute of HITT training with limited rest. Then followed by the vitally important 5-10-minute cool down.


Upcoming Sessions


Contact Details

  • Royal Victoria Park, Marlborough Lane, Bath, UK

    info@romanfitnessbath.com